提高英语能力最好的的方法，就是多阅读一些英语文章。在训练发音的时候，很多考生因为发音不标准而泄气，甚至是失去信心，这种表现证明你内心还不够强大。那么怎样才算是内心强大的人呢？下面让我们一起来看看，一个内心真正强大的人应具备哪些特征？
英语阅读：内心强大的人都具备这10个特征
1. You balance emotion and logic
你能平衡感性思维与逻辑思维
You can't make good decisions without some emotion, but you can't make good decisions with too much emotion either. The truly resilient strike the right balance.
没有感性思维，你无法做出好的决定，但如果你的感性思维过于泛滥，也会阻碍你做出正确的选择。真正的情绪平稳是适当的平衡。
2. You feel confident you can adapt to change
对自己的适应能力充满自信
Change is a constant. That reality doesn't stress out the truly mentally strong.
变化是常常有的，但只要内心强大就不会被现实打败。
3. You face your fears
你能直面恐惧
Everyone has fears and not every one of them needs to be conquered, but the very resilient among us strive to face the fears that hold them back.
每个人都有自己害怕的东西，并且不是每一件都得去克服，但我们内心的重要恢复力就在于不竭面对那些让自己却步的恐惧。
4. You learn from your mistakes.
你能从错误中吸取经验
Don't justify them. Don't hide from them. Learn from them. That's what mentally strong people do.
别为犯错找借口，也不要隐瞒错误。从错误中学习。那就是内心强大的人会做的事情。
5. You balance self-acceptance with self-improvement
你能平衡自我完善与自我提高
Mentally strong people accept themselves for who they are, while simultaneously recognizing their need for personal development.
内心强大的人能接受自己，同时也能了解个人发展的需求。
英语阅读：内心强大的人都具备这10个特征
6. You celebrate others' success
你能为他人的成功喝彩
If you truly feel strong, there's nothing to fear when others do well--in fact, there's a great reason to celebrate. The truly mentally strong don't feel as though other people's success somehow diminishes their own achievements. So if you sense your feelings of envy are diminishing, take it as a good sign that your resilience is improving.
如果你真的感受到内心的强大力量，那么在别人成功的时候也没有什么值得担忧的——实际上，这也是很值得庆贺的理由。真正的内心强大不会因他人的成功而感到对自己成就的削弱。所以当你感到自己的嫉妒感越来越少，那就可以确定自己正在不断地增强心智。
7. You live according to your values
你能遵循自己的价值观生活
Mentally strong people make decisions with relative ease because they understand their priorities and they live according to their values.
内心强大的人相当容易就能做出决定，因为他们能分清轻重缓急，并遵循自己的价值观生活。
8. You don't need to achieve to feel good about yourself
你不必努力争取自我满足
It's natural to feel good when you succeed and bad when you fail, but the mentally strong don't let the ups and downs of life interfere with their essential self-image. Next time life deals you a blow, then, notice how deeply it affects you. If you can shrug it off more easily without feeling too bad about yourself, congratulations! You've likely achieved a high measure of mental strength.
成功时喜悦，失败时悲伤是人之常情，但内心强大的人不会让这些生活的起伏影响基本的自我形象。所以下次当你感到很糟糕的时候，那就留意一下这些情绪对你影响的程度有多深。如果你能毫无顾忌地把它抛之脑后，那么恭喜你!你已经达到了很高程度的内心强大了。
9. You express gratitude
你会表达感恩之情
It's easy to look around and see all the things you lack, but the mentally strong choose to focus their attention on the things they do have--and feel grateful for them. Do you?
环顾四周，自己缺少的东西一目了然。但内心强大的人会选择专注于当下真实拥有的东西，并以此表现感恩。你是不是也这样呢?
10. You don't try to hide your weaknesses
你不会试图掩盖自己的弱点
Not only does trying to mask your weaknesses waste your energy, it also makes you less likely to put in the work necessary to improve these areas.
不仅在掩盖弱点的过程会削弱自己的力量，还会减少实现自我完善的努力。
以上内容是关于内心强大的人都具备这10个特征的介绍，由唯学网英语培训栏目小编提供，因此大家如若获知更多关于英语新闻、双语阅读、英语语法以及英语各类考试等资讯，可随时关注英语培训栏目。如有任何疑问也可在线留言，小编会为您在第一时间解答!
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